Our Classes
Our Classes
There’s a place for everyone at Gillieston Heights Physie
Our classes are grouped by age, giving members the opportunity to learn age-appropriate routines and skills while having fun, making friends and building confidence.
Which age group is my child in?
For Physie competitions, BJP uses a member’s age on 31 August to determine their competition age for that year.
For example, if your child turns 8 before 31 August, they will compete in the 8-year-old age category for that competition year. If they turn 8 after 31 August, their competition age remains 7 for that year.
Our classes are:
Glitter Girls | Ages 2 – 4
Ages 5 – 6
Ages 7 – 8
Ages 9 – 12
Seniors (Teens Ages 13-17)
Ladies
If you’re unsure which class is right for your child, just get in touch and we can help you work it out.
Glitter Girls | Ages 2 – 4
Their first little taste of Physie.
A chance to move, dance, listen to music, play games and have fun in a class made for our youngest members.
Ages 5 – 6
This is where they really start finding their feet.
Development of fundamental Physie techniques, learning routines, trying new things and discovering that they can do more than they thought.
Ages 7 – 8
More skills, more challenges and plenty of opportunities to keep growing.
They’re learning to remember routines, work on their technique and enjoy being part of the club.
Ages 9 – 12
The years where you start seeing just how much they can do.
They’re building ans refining their skills, taking on new challenges, and growing alongside their friends whilst being introduced to more complex choreography.
Seniors (Teens Ages 13-17)
Still learning.
Still dancing.
Still challenging themselves.
Physie grows with them, giving our older girls somewhere to keep developing their skills and enjoying being part of GHPC.
Our Seniors learn advanced choreography with a strong focus on performance skills.
Ladies
And then there are our Ladies.
Because growing up doesn’t mean leaving Physie behind.
Ladies of all ages can continue to dance, keep active, learn new routines and be part of the same club.
You really can grow through Physie.
We offer our Ladies fitness, flexibiity and fun for all ages and abilities.
Whether you have done Physie before or are completely new to it, there’s a place for you at GHPC.
What happens in a class?
Physie combines dance, fitness and movement, with members working on things such as:
* Dance routines and choreography
* Strength and fitness
* Flexibility and stretching
* Coordination and balance
* Musicality and movement
* Technique and posture
* Confidence and performance skills
Every age group learns in a way that is appropriate for them, with plenty of encouragement along the way.
New to Physie?
You don’t need previous dance experience to join GHPC.
Our teachers are here to help members learn, improve and enjoy themselves, whether they’re completely new to Physie or have been doing it for years.
Come along and try our 2 free Physie trial classes and see what you think
Already know Physie is for you?
If you’re ready to join GHPC, you can head straight to our membership page.
Gillieston Heights Physical Culture Club
Email: gilliestonheightsphysie@gmail.com
Phone: 0400 510 522
Gillieston Heights Community Hub
Redwood Dr, Gillieston Heights, NSW, 2321
Proudly affiliated with BJP Physie
Empowering girls 2 years - ladies
Dance, fitness, friendship & confidence
Est. 2023
