FAQ

 

New to Physie? You’re probably wondering how it all works.

Here are some of the questions we’re asked most often. If you’re still unsure about something, just ask us. We’re happy to help.

 

Physie, short for Physical Culture, is an Australian dance sport that brings together dance, fitness, strength, flexibility and movement to music.

The choreography includes a mix of styles such as jazz, hip hop, ballet, contemporary, aerobics and yoga, with new routines introduced each year.

You can learn more about Physie on our What is Physie? page.

 

Not at all.

You don’t need previous dance, Physie or sporting experience to join GHPC.

Our classes include girls and women at different stages, from those taking their very first steps to members who have been doing Physie for years.

 

At GHPC, our classes start from age 2 with our Glitter Girls.

We have age groups throughout childhood and into Seniors and Ladies, so members can continue through the club as they grow.

 

No 

Physie is for girls and women, and we love having members of all ages at GHPC.

Our younger girls can grow through the age groups, our Seniors have their own opportunities and our Ladies can continue learning, moving, performing and being part of the club.

 

Classes include learning and practising the current year’s routines, along with activities that develop movement, strength, flexibility, coordination and fitness.

For our youngest members, classes are adapted to their age and include plenty of fun and movement.

Each week there’s something new to learn, something to practise and another little step forward.

 

That’s completely okay.

Starting somewhere new can feel a little daunting, especially if your child doesn’t know anyone.

Our teachers understand that every child settles in differently. We want members to feel comfortable, supported and included while they find their feet.

You don’t need to know anyone before you start, and you don’t need to arrive knowing what to do.

 

Yes  You can come along and try two classes for free before deciding whether you’d like to join GHPC.

It’s a chance to meet the teachers, experience a class and see what Physie is all about before making a commitment. Try Physie / Get Started

 

Each age group has regular weekly classes.

You can find our current class times on the Timetable page.

 

There’s no need to buy expensive dancewear before you start.

Comfortable, fitted activewear that allows you to move freely is perfect. This could be leggings and a fitted top, well-fitting shorts and a top, a leotard, BJP Performance Wear or GHPC uniform items.

Physie is practised barefoot, so there’s no need for dance shoes.

You can find more information about what to wear on Our Uniform page. 

 

 

If you can’t make a class, don’t worry. Just let your teacher or the club know where appropriate.

Your teacher can let you know if there’s anything important you need to catch up on.

 

No. Competition is completely optional.

Some members love the challenge of competition and performing in front of an audience.

Others come to Physie for the dancing, fitness, friendships and fun and never compete.

There’s no right or wrong way to be part of GHPC.

 

There are individual and team competition pathways in BJP Physie. Champion Girl is the individual pathway, where members work towards their own goals.

Teams involve eight girls or ladies from the same club performing together as a team.

There are also different competitions throughout the year, including club competitions, interclubs and higher-level competitions. Our Competitions page explains the different opportunities and what each one involves.

 

Club competitions are held within the club and are a fun way for members to perform the current year’s syllabus and experience competition in a more relaxed environment.

GHPC first comp of the performance season is always Choc Comp, which gives members the chance to dress in competition wear, have their hair and makeup done and experience competing alongside their friends and family.

Our end-of-year Annual Club Competition is also open to the wider GHPC family.

 

If you decide you’d like to give competition a go, your teacher and the club will provide information about entries, preparation, competition requirements and what you need to bring.

Competition requirements can vary depending on the competition and age group, so we provide the relevant information throughout the year.

 

Members who compete need the appropriate BJP Performance Wear or leotard for their competition.

Competition presentation also has specific requirements around things such as hair, makeup, jewellery, nails and tanning, particularly for younger competitors. These requirements can vary depending on the competition and age group.

We cover the details on our Competitions page so members have the information they need before competition day.

 

There can be additional costs for members who choose to compete, such as competition entry fees, competition performance wear and travel costs (as some competitions are outside the local area). 

We’ll provide members with the relevant information before costs are due.

 

Competition Entry Fees for ages 5 years and older (Optional):

Interclub Competition 1 - $15

Interclub Competition 2 - $15

Zone Competition - $15

BJP Physie Performance Wear Shop

Yes. Members 5 years and older who learn the BJP syllabus must be registered with BJP, whether or not they choose to compete.

BJP registration is separate from GHPC club fees and GHPC Club Registration.

Registration is required before continuing with the BJP syllabus after the permitted trial period.

 

Annual BJP Registration (5 years and older):

 $109 per year

BJP registration is separate from GHPC club fees and is required for BJP Physie membership.

Annual GHPC Club Registration:

$50 per year

 

Yes. You can be a registered GHPC and BJP member without competing.

Competition is optional, so you can enjoy the classes, friendships, fitness and everything else GHPC has to offer without entering competitions.

 

Will my daugther have to perform on her own?

No. If your daughter competes in a team she will have 7 other friends with her all doing the same thing. If she chooses to compete individually she will be on the floor with anywhere up to 15 other girls. On average a heat will be anywhere from 10 to 15 girls/Ladies.

 

No. BJP members register with one club and attend classes and compete for the club with which they are registered.

 

Our fees are made up of GHPC club fees and BJP registration.

There may also be additional costs for members who choose to compete, such as competition entry fees and performance wear. GHPC is a not-for-profit community club and we aim to keep Physie affordable and are upfront about the costs involved. You can find our current fee information on the Fees page.

 

 

Yes. GHPC is an Active and Creative Kids Provider. If you’re planning to use a voucher, please speak with us about how to apply it to your membership.

 

We are based at Gillieston Heights Community Hub on Redwood Drive, Gillieston Heights NSW.

It’s a modern local community facility with dedicated activity spaces where our classes are held.

 

We’re a local Gillieston Heights club and welcome members from the surrounding Maitland and Hunter areas.

 

Definitely not. You don’t need to be interested in competition to belong at GHPC.

Some members love the challenge of competition. Some love performing. Some love learning new routines. Some come for the fitness and friendships. There’s room for all of it.

 

What sort of dances will my daugther learn?

There are 5 different routines you will learn in a Physie class along with Marching. These dances include a Cardio, Floor, Relaxed, Exercises and Dance. All these dances include elements from Jazz, Hip-hop, Ballet, Yoga and Flexibility.

 

We want GHPC to be a club where girls and women can grow. A little girl can start in Glitter Girls, move through the age groups, become one of the older girls in the club and eventually continue into Seniors and Ladies.

The younger girls have older members to look up to, while our older girls have the opportunity to become role models for those coming behind them.

You don’t have to outgrow your club. You can grow with it.

 

Yes. Throughout the year there are competitions, performances, workshops, club activities, fundraising and social events. Some are optional and some are simply opportunities for members and families to spend time together outside of regular classes.

We’ll keep members informed about what’s coming up throughout the year.

 

 

 

No. From time to time, GHPC may offer workshops or additional lessons to members who would like extra opportunities to learn, practise, develop their skills or to help them prepare for their upcoming competitions. 

Details will be provided when these are available.

 

We want classes to be a positive place where everyone can learn.

Members are expected to listen to their teachers, treat others with respect, give things a go and help create an environment where everyone feels welcome and safe.

Parents and carers also play an important part in supporting respectful behaviour and a positive club environment.

 

The safety and wellbeing of our members is extremely important to us. GHPC is committed to providing an environment where children and young people feel safe, respected and supported. Our teachers and committee all have a current WWCC and follow the relevant child safety requirements and club procedures, and we expect everyone involved with GHPC to contribute to a safe and respectful environment.

 

 

Can I join anytime of the year?

Yes! You can start physie at anytime of the year. The routines are taught from the beginning of the year with lots of revision throughout the year. There is also an instructional video available that can assist with practising at home. All competitions are optional so if you start later in the year there is no pressure to compete you can just come to class and have fun.

 

If you’ve read through everything and still have a question, that’s completely fine. Sometimes it’s easier just to ask. We’re happy to help you work out which class is right for you, what to expect when you start or anything else you’re unsure about. Please reach out to us and we will do our best to help.