Rockingham Districts Little Athletics Centre (RDLAC)

FAQ's

What is Little Athletics ?

Little Athletics is a uniquely Australian modified athletics program for children from 3 & 4 years and Under 7 to Under 18 years, although some Member Associations may offer age groups outside this range.

As the name suggests, it is based upon the sport of athletics (track and field). There is a wide range of events from running, jumping, throwing and walking and events are modified to suit the age, developmental stage and ability of the children.

Little Athletics promotes that it is important to "Be your Best". The emphasis is on fun, participation, performance, technique and getting involved with your family in physical and healthy activity. The motto of Little Athletics is 'Family, Fun and Fitness".

Across Australia, more than 100,000 girls and boys enjoy the activities of Little Athletics. Little Athletics is the "Foundation for all Sports". All sports use the skills developed at Little Athletics.

Who can participate?

At RDLAC we have U7-U18 age groups competing.

We have a Tiny Tots program for 3 & 4 year olds.

What Time Of The Year Does Little Athletics Take Place? 

LIttle Athletics is primarily a Summer Sport, running from October through to late March. Centres will open registrations in early September. Please contact us to find out our Registration dates, Season dates and Key event dates for the upcoming Season.

Where will my child be participating and how ofter?

In the Summer Season RDLAC hold our Weekly Competition on a Saturday Morning every week.

This is held at Hourglass Reserve, Gascoyne Way, Cooloongup.   

A Centre meet is a competition where all the athletes from the 4 Affiliated clubs come together to participate in a variety of events and can even have their results recorded. 

Our 4 affiliated clubs, Safety Bay Storm, Singletone Sharks, Waikiki Dragons & Warnbro Swans have joined our TRAINING sessions together.

Training Days TBC

State Events hosted by Athletics West are hosted at the WA Athletics Stadium in Floreat.

Affiliated Clubs

What events are offered?

Little Athletics will generally do a range of athletic (Track and Field) events in a 2 Week Program.

Some of the events include Sprints, Hurdles, Middle Distance, Race Walking, Shot Put, Discus, Javelin, Long Jump, Triple Jump and High Jump. Note that some events have age rescrictions on them. 

Safety and fun are of the utmost importance at Little Athletics; hence equipment is modified to suit the age and developmental stage of the athletes. For example, it may be lighter (e.g. discus), made from modified materials (e.g. foam javelins, or elastic high jump bar), or of a smaller height (e.g. hurdles), to ensure the safety and wellbeing of our Little Athletes.

How do I Register my Child?

If your child would like to take part in Little Athletics, you need to register them with us here at Rockingham Districts Little Athletics Centre. It is suggested that prior to registering online to contact us to ensure that you have all the specific centre information available to you. Registrations for each upcoming Summer Season usually opens eary September.

Do you offer trial memberships?

If you are undecided about registering, we do offer two (2) training sessions and one (1) competition day on a “Come and Try” basis. These sessions are offered at the discretion of the Club, based on capability and capacity. Please contact your chosen Club to clarify if “Come and Try” sessions are currently being offered, before attending.

Do Children need to wear a uniform?

All registered little athletes must wear approved club uniform when competing at Rockingham Districts Little Athletics Centre competitions. 
Your club will be able to tell you how much their uniforms cost.
Footwear must also be worn in all events, by all competing members.

Athletes will also need to wear the Rockingham Districts Little Athletics Centre uniform when competing at Events outside of Rockingahm.

What is expected of parents?

Because Little Athletics is a totally voluntary sport, Rockingham Districts Little Athletics Centre cannot operate without the assistance of parents and other adult volunteers each week in fulfilling the many and varied duties required. These include officiating at an event; managing an age group; recording results; working in the canteen; just to name a few.

Our Centres has a parent duty roster to share the load between our clubs. Additional assistance is always required on the Centre committees and all parents are encouraged to become involved. Little Athletics is one of the few sports where parents can become fully involved in their child’s sporting interests.

If you are new to Little Athletics, we know it can feel overwhelming stepping forward to help in the beginning, but we assure you that not every role requires special skills or knowledge and there will be lots of people on hand to help guide you. Don't underestimate the effect you can have as a role model on your child's long-term participation and enjoyment in our sport. 

How do I know what is going on at the Centre?

The website is a source of our information and resources.

The Centre has various methods of communication. It is important that you follow us on Facebook for any updates. Rockingham District Little Athletics Centre Rdlac

Can my child compete with bare feet?

No. All children must compete in shoes. There is no exception to this rule.

Can my child start little athletics once the season has already started?

Yes, if there is availability within the age group.

For any further information regarding Little Athletics please contact us on

rockinghamlac@gmail.com

Winters Series

Rockingham Districts Little Athletics Centre also promotes the Winter Cross-Country and Road Walking series during the Winter months taking place during May through to August.  Membership for the Winter Season is included when you register with your centre in September for the Summer Season. 

Training will also be provided please contact our Winters Officer. rdlacwintersofficer@gmail.com