White Pointers

WHITE POINTERS

Age Range: 11 – 17 years  

Number of sessions per week: 5

Land Session Duration: 30mins

Pool Session Duration: 1.5 hours

Squad Description

This Squad is for competitive swimmers who are seeking to achieve qualifying times to State Championships, as well as working towards qualifying times to compete at National Championships. An introduction to dry land strength training is implemented. A high level of commitment is expected along with a mature and responsible attitude towards training. It is an expectation of this squad that swimmers attend club time trials, local and regional competitions and club targeted meets with a focus on both SC and LC State and National Meets. And to be available for team relays. 

Included: Club Swimming Cap and Club Polo

SWA MEMBERSHIP CATEGORY: Annual Member Competitive