Hammer Heads

HAMMER HEAD SQUAD

Age Range: 9 – 12 years

Number of sessions per week: 3

Session Duration: 60mins

Squad Description

While the main objective of this squad is still stroke development, an increasing emphasis is placed in improving endurance, as well as advancing the development of, drills, starts, turns and finishes required for events at competitions. Swimmers have the opportunity to compete at Club Nights, Club Championships and local swim meets, but are not required to enter competitions.

Included: Club Swimming Cap and Club Polo 

SWA MEMBERSHIP CATEGORY: Junior Dolphins (5-8 years, Social Participation (9+ years) OR Competitive Membership