Structured 1-hour high jump training session focused on learning the Fosbury Flop. This is ideal for beginners transitioning from scissor jumps to proper flop technique. Suitable for 10 years and above.
Sessions are limited to 8 athletes.
$10 for DAC members
$20 for non DAC members. If you are a member of another Athletics Club you are welcome to join. Please send athletes name, name of club and athlete ID number to dacpresident@gmail.com
If you are no longer able to attend, please email dacpresident74@gmail.com.