Training Sessions
Training Times
WESTERN FLAMES ICE RACING CLUB
We train most Sunday mornings February to early December at Cockburn Ice Arena
*NEW* We now also hold training on Wednesday evenings
Please check our calendar for dates and updates
Sundays
6:30am: Off-ice warm up
7:15am - 8:45am: On-ice training
9:15am -9:45am: Off-ice training
Wednesdays (New in 2026)
8:30pm- 9:45pm: On-ice training

Files available for download