Silver Salties Participant Survey

Thank you for registering to participate in a Silver Salties Program.

In order to understand more about program participants to be able to improve Silver Salties Programs we appreciate your time completing this short survey.

Select your age range*

Select your gender identity*

Male

Female

Non-Binary

Differently identify

Enter your post code*

Enter your email address*

Program Details

Name of the club where you will participate in the Silver Salties Program

Which Silver Salties Program are you participating in?

How long is the Program you will be participating in?

How did you hear about Silver Salties?

Other

Program Goals

What are you wanting to get out of your participation in the Silver Salties Program? Please rate the following outcomes from 1 to 10 in order of importance (1=least important, 10=most important).

Physical Activity Recommendations for Older Australians

Do you currently meet any of the physical activity recommendations for older Australians (65 years and older)?

Recommendation 1: Older people should do some form of physical activity, no matter what their age, weight, health problems or abilities.

Recommendation 2: Older people should be active every day in as many ways as possible, doing a range of physical activities that incorporate fitness, strength, balance and flexibility.

Recommendations 3: Older people should accumulate at least 30 minutes of moderate intensity physical activity on most days if not everyday

Recommendation 4: Older people who have stopped physical activity, or who are starting a new physical activity, should start at a level that is easily manageable and gradually build up the recommended amount, type and frequency of activity.

Recommendation 5: Older people who continue to enjoy a lifetime of vigorous physical activity should carry on doing so in a manner suited to their capability into later life, provided recommended safety procedures and guidelines are adhered to.

Physical Fitness

How would you rate your level of fitness, strength, flexibility and balance prior to participating in a Silver Salties Program?

Level of Fitness, Strength, Flexibility & Balance

Mental Wellbeing and social Connectedness

How would you rate your level of mental wellbeing and social connectedness prior to participating in a Silver Salties Program?

Level of Mental Wellbeing & Social Connectedness

Barriers to Participation

Will any of the following barriers affect your participation in a Silver Salties Program?

Barriers to Participation

Getting transport to the surf life saving club

Poor health

Age

Disability

Lack of time

Financial concerns

Anxiety

Key Factors

How important are the following factors in relation to your participation in a Silver Salties Program?

Safety

Friendly Club Environment

Nurturing and Responsive Program Leaders

Skilled Program Leaders

Strong Values on Healthy Ageing

Please provide any additional comments about your upcoming participation in a Silver Salties Program

Additional Comments

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Silver Salties Participant Survey

Select your gender identity*

Enter your email address*

Program Details

Program Goals

Physical Activity Recommendations for Older Australians

Physical Fitness

Mental Wellbeing and social Connectedness

Barriers to Participation

Key Factors

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