Silver Salties Program Completion Survey

Select your gender identity*

Male

Female

Non-Binary

Differently identify

Name of the club where you participated in the Silver Salties Program

How satisfied were you that you met any of the following objectives by participating in a Silver Salties Program?

Being part of the Surf Life Saving Club and developing a connection with the community

Connecting with other participants socially and forming friendships

Learning more about beach and water safety and/or first aid for your own and others safety

Your participation in Silver Salties may have helped your meet one or more of the physical activity recommendations for older Australians (65 years and older). Please indicate below if you believe Silver Salties helped you meet any of these recommendations.

Recommendation 1: Older people should do some form of physical activity, no matter what their age, weight, health problems or abilities.

Recommendation 2: Older people should be active every day in as many ways as possible, doing a range of physical activities that incorporate fitness, strength, balance and flexibility.

Recommendations 3: Older people should accumulate at least 30 minutes of moderate intensity physical activity on most days if not everyday

Recommendation 4: Older people who have stopped physical activity, or who are starting a new physical activity, should start at a level that is easily manageable and gradually build up the recommended amount, type and frequency of activity.

Recommendation 5: Older people who continue to enjoy a lifetime of vigorous physical activity should carry on doing so in a manner suited to their capability into later life, provided recommended safety procedures and guidelines are adhered to.

How would you rate your level of fitness, strength, flexibility and balance before and after participating in Silver Salties?

How would you rate your level of mental wellbeing and social connectedness before and after participating in Silver Salties?

Did any of the following barriers affect your participation in Silver Salties?

Barriers to Participation

Transport

Poor Health

Age

Disability

Time Constraints

Financial Concerns

Anxiety

How important were the following aspects in relation to your participation in Silver Salties?

Please provide an overall program rating (1 = Unsatisfied, 10 = very satisfied)

Select your gender identity*

Enter your email address*

Program Details

Program Satisfaction

Physical Activity Recommendations for Older Australians

Physical Fitness

Mental Wellbeing and social Connectedness

Barriers to Participation

Program Importance & Rating

We Support