Training sessions

Location: Menzies College | La Trobe University. Menzies College Studio

Semester Training Times:

• Tuesday (6:30-8:30pm)
• Thursday (6:30-8:30pm)

Semester Break Training Times:

• Tuesday (6:00-8:00pm)
• Thursday (6:00-8:00pm)

First two lessons free so come along!

During a class, expect to thoroughly warm up and attentively stretch before running through some poomsae, kicking drills or body weight exercises. They are generally set up to learn and practice the art of taekwondo, so particular forms, combos, patterns and respectable mannerisms are normal.  Near to the end of class, a cool down usually consists of deep stretches.