Training

Training Information

Our training program is designed to prepare players for a fun and successful season of water polo. Sessions focus on building swimming ability, ball skills, teamwork, and confidence in the pool – while making sure players enjoy every step of their journey.

Season Start

Training begins Monday 1 September, with the competition season kicking off on Saturday 6 September at Sutherland Leisure Centre.

Weekly Training Schedule

Caringbah Leisure Centre

  • Under 9 & Under 10: Mondays, 6:30pm – 7:30pm

  • Under 11 & Under 12: Tuesdays, 6:30pm – 7:30pm

Sutherland Leisure Centre

  • All Ages: Sundays, 7:00am – 8:30am

Save on Pool Entry

To make training more affordable, families can purchase a 15-visit multipass, which provides entry to both Sutherland and Caringbah Leisure Centres. This is a great way to save money while ensuring players can attend training each week.

What to Expect

Our sessions are tailored to each age group, giving younger players a solid introduction to water polo while supporting older players as they progress towards competitive play in the Sutherland Shire Water Polo Association (SSWPA) competition.

With a team of dedicated coaches and supportive parents, Gunnamatta Water Polo Club offers the perfect pathway for juniors to learn, grow, and develop.

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