New year holiday training program from January 20 to January 24, just before schools start. Training will run from 9:30 AM to 4:00 PM each day. The cost is $70 per day or $300 for all five days. Please bring your own lunch, along with a personal water bottle and some snacks.  

 

Monday - AM: Basic conditioning and Footwork     PM: Drill and tequnical and Pools bouting

Tuesday - AM: Rythem training and Footwork.     PM: tequnic and Team event

Wednesday - AM: Basic conditioning and Footwork.    PM: Drill and Pools bouting

Thursday - AM: Recreation and Basic footwork.      PM: 15point pools and video session

Friday - AM: Recreation and Footwork.       PM: Team event