8th KYU SYLLABUS (Yellow Belt)

KIHON (BASICS)

1. Oi zuki (Lunge punch) ... Forward stance
2. Age uke (Rising block) ... Forward stance
3. Soto ude uke (Outside inward forearm block) ... Forward stance
4. Gedan barai (Downward block) ... Forward stance
5. Shuto uke (Knife hand block) ... Back stance
6. Mae geri (Front kick) ... Forward stance

Notes:

• Techniques 1 to 6 are performed moving forwards
  
  

KATA (FORMS)

The Student must perform:

• Heian Shodan
  
  

KUMITE (SPARRING)

Gohon kumite (5 step sparring). Basic attack and defence in forward stance

1. Jodan oi zuki attack (Lunge punch to face)
2. Chudan oi zuki attack (Lunge punch to stomach)

Notes:

• Defender steps backwards 5 times and blocks with age uke (jodan) and soto ude uke (chudan)
• After 5th block, the defender counters with gyaku zuki (Reverse punch)