Training sessions

Port Macquarie Little Athletics currently has three accredited coaches who will be providing training and coaching to all athletes.   These training/coaching sessions will be made available to every registered athlete and will be conducted in group sessions by both our coaches.   

Rachel Mackney, Kate Currie and Mick Duxbury are Level 2 Youth Coach's and can provide training to all age groups.

All coaches do this on a voluntary basis and training will be scheduled around their availability.   They will endeavour to provide training on a regular basis with an emphasis on inclusion and fairness across the many athletes the club has.  

Training leading up to the start of the club night, will be geared towards those athletes progressing into new events such as hurdles, triple jump, javelin, scissor and high jump.

Training after this will continue to try and focus on areas of need.   Numbers will be capped for training sessions and if you miss out, please email the club and we will place you on a waitlist for any positions that are vacated.  

If you have any requests please feel free to email the club on pmlac40@gmail.com. 

Our coaches will not be providing one on one sessions with athletes and if you feel your child needs or would benefit from this training, please get in contact and we can put you in contact with people who specialise in these areas. 

Calendar List
Beginner Shot Put Training
From 17 Aug 2025 to 17 Aug 2025
Details & register
Block Starts
From 31 Aug 2025 to 31 Aug 2025
Details & register
Long Jump Training 9s to 12s
From 17 Aug 2025 to 17 Aug 2025
Details & register
Parent and Child workshop
From 24 Aug 2025 to 24 Aug 2025
Details & register
Scissor Jump Training 9's and 10's
From 31 Aug 2025 to 31 Aug 2025
Details & register

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