Family, Fun & Fitness
Run. Jump. Throw. Have Fun!
Little Athletics is a fun, family-friendly sport for children aged 5–17 years, with running, jumping, throwing and walking events designed to suit every age and ability.
Often called the foundation for all sports, Little Athletics helps young athletes develop fitness, coordination and sporting skills while making new friends and building confidence.
It’s not just about winning—we encourage every athlete to do their best, be their best and enjoy being active. Throughout the season, children become fitter, faster and stronger while developing resilience, teamwork and confidence.
Tiny Tots – Ages 3–5
Tiny Tots is the perfect introduction to Little Athletics, giving children aged 3–5 years a fun and positive start to being active.
Through games and play-based activities, Tiny Tots develop fundamental movement skills including running, walking, jumping and throwing, while supporting their physical, social and emotional development.
Most importantly, it’s about having fun, building confidence and creating a lifelong love of sport and physical activity.
For more information, visit the Athletics NSW website.
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