The Maccabi Netball Club are offering girls from U11 & U12 teams the chance to join the fitness training being offered by the club. 

The training is optional

Fitness training is vital in netball because it improves performance, reduces injury risk, and enhances recovery, allowing players to jump higher, run faster, and change direction more quickly, ultimately leading to a stronger and more resilient game. 

The training will run every Monday at Waverley Park from 5pm to 6pm throughout the Netball season.

There is a committment fee of $50 and taking will be donated to charity and there is a minimum number of players needed to run the training.