Ignite Calisthenics Club

Classes

Our Classes

Ignite Calisthenics Club offers a welcoming environment where participants can learn new skills, build confidence and enjoy movement and performance as part of a team.

Classes are planned to commence at Kialla Central Hall in February 2027.

Beginners are welcome in every age group. No previous calisthenics, dance or gymnastics experience is required. Whether you’re trying calisthenics for the first time, returning after a break or continuing your involvement, our coaches will support you as you learn and develop.

 

Our age groups

  • Tinies: 3–7 years

  • Sub-Juniors: 8–10 years

  • Juniors: 11–13 years

  • Intermediates: 14–17 years

  • Seniors: 17 years and over

  • Masters: 26 years and over

Classes are grouped by age, rather than previous experience.

Age 17: Choose Intermediates or Seniors.

Age 26 and over: Choose Seniors or Masters.

 

What to expect

Depending on the age group and program, classes may include:

  • Warm-up activities and preparation for movement.

  • Strength, flexibility, balance and coordination exercises.

  • Dance, musical interpretation and performance skills.

  • Rod and club apparatus work.

  • Learning and practising team routines.

Our coaches aim to make classes positive and engaging, with guidance that considers participants’ ages, abilities and experience.

 

Class timetable

 

Tinies · Ages 3–7

Tuesday, 4:00–5:30 pm
Coach: Leah Stewart, mentored by Tarsha Brown

Sub-Juniors · Ages 8–10

Friday, 4:00–6:00 pm
Coach: Vanessa McKenzie

Juniors · Ages 11–13

Monday, 4:00–6:30 pm
Coach: Tarsha Brown

Intermediates · Ages 14–17

Monday, 6:30–9:00 pm
Coach: Tarsha Brown

Seniors · Ages 17+

Thursday, 7:30–9:30 pm
Coach: Eliza Hewes

Masters · Ages 26+

Thursday, 6:00–7:30 pm
Coach: Eliza Hewes

 

Where we train

Kialla Central Hall
135 Central Kialla Road, Kialla VIC 3631

 

Interested in joining?

We welcome expressions of interest for our 2027 classes and would love to hear from you.

Contact administrator@ignitecalisthenics.com with the participant’s name and age, along with any questions about joining.

IGNITE passion. IGNITE confidence. IGNITE success.

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