Silver Salties is designed for older Australians, aged 65+ years, however younger adults 18+ years are welcome to participate.

Our Silver Salties program fosters fitness, friendship, and inclusion for our older community members.

Weekly "Walk and Talk" session are a regular highlight, with a committed group enjoying the coastal walk and coffee catchups. These currently take place on Monday mornings - members meet at the club at 8:45am.

Strength and fitness classes on Thursday mornings, delivered by Crest Physio as part of their sponsorship help our members stay active and socially engaged. Registration in this class is essential. Please email info@qmslsc.com.au to register your interest.

A weekly beach walk and swim takes place (weather permitting) on Sundays at 9:00. Please sign up to this activity below.

The club is also look at putting on a first aid course and a wellness day for our silver Salties.

To join the Silver Salties program please sign up below or fill in the membership form and drop into the office or email info@qmslsc.com.au

Silver Salties participants also have the opportunity to become members of the club and engage in the wider lifesaving community.  We appreciate that many of our Silver Salties have valuable knowledge, skills and interests that match meaningful volunteering roles that contribute to SLSA's vision and mission.

Our club is made up of volunteers who provide their time, knowledge and skills to keeping our club running. We also appreciate that volunteering provides individuals with meaning and purpose, an increase in self-esteem and wellbeing, a stress reliever, a depression fighter, a way of giving back and making a positive impact on the community and a way of connecting socially with others.

Our club appreciates you and any time, knowledge, skills you can share with our club.