USCAC Coaches

TONY DOHERTY - March to October

Email: tsquadrunning@gmail.com

Phone (Tony): 0400 133 012

Facebook: TsquaD Running

Focus: Middle, long distance & cross country with Special Olympics interest 

Athlete’s Age:

Athletes must turn 10 in the year to start training

Cost:

• $7 for one athlete
• $13 for two
• $16 for 3+ family members

Training Details: – Maroochydore Cricket Club & Elizabeth Daniels Park/ USCAC Track

• Wednesday 4.20pm
• Sunday 4pm

At TsquaD Running Tony, is joined by coaches Simone Pearce; David Liow; Anna Mendes; Zoe Sheridan and Ben Tacey

Qualifications:

• Level 3 IAAF middle/long distance coach
• Level 2 ATFCA
• IAAF Kids’ athletics coach

Special Interest:

• Para athletes – 3 years as a Sunshine Coast Special Olympics coach

NICK BENNETT

Email: Sportspeed@Live.com.au

Phone: 0405 699 716

Focus: Sprints; hurdles; long jump & triple jump

Contact Nick for training details

Qualifications:

• Level 4 coach – sprints; hurdles & relays
• Level 2 coach – Jumps
• IAAF Kids Athletics

PAUL CARTER

Email: paul_carter_81@yahoo.com.au

Phone: 0431 458 861

Track Attack Coach

Assistant Coach - Caiden Johnson 

Training Details:

Tuesday 6am Marcoola:

• 10km Tempo 4/4:15 min pace with warm up and cool down – free of charge

Tuesday 5pm at either (One on one coaching):

• Alexandra Beach – 10 x hill sessions – $15 per session
• OR Radar Hill, Nambour – 3 x 1.8km Reps – $15 per session

Wednesday 5.15pm University of the Sunshine Coast Athletics Track (Social Track Attack Night):

• Consisting of week to week rotation – 600s; 800s; 1km; 1200s; 1600s; and pyramid sessions – Free of charge

Saturday 6.30am at either 

• A social parkrun Sunshine Coast location TBC –  free of charge 
• OR 3km or 5km time trial at the University –  free of charge

Sunday 5am Alex Surf Club 

Anywhere from 15km to 30km at a recovery pace ––  free of charge

Snap Gym Maroochydore (if wanting to complete work over)

• 1 to 2 gym sessions, 1 pilates session and 1 stretch session – JUST LET ME KNOW

MICHAEL MENNER

Email: mmenner1@bigpond.com

Phone: 0458 315 553

Focus: Sprints technique & training

• Junior athletes 
• Senior athletes who are returning to or wanting to start track work for fitness & technique

Training Location/Times: University Sunshine Coast Athletics Track

• Tuesday 4pm – 6pm
• Wednesday 4pm – 6pm
• Thursday 4pm – 6pm
• Saturday mornings

Qualifications

• Level 3 Performance Development Coach - SPRINTS; HURDLES; RELAYS
• Level 3 performance Development Coach - JUMPS
• Level 2 Intermediate Club Coach
• Level 1 Community Coach
• IAAF kids Athletics Coach Certificate III in Fitness

GREG WILSON

Call for Confirmation: 0455 050 271

Email: gwils36@eq.edu.au

Focus: Throws & Jumps

Training:

• Wednesday & Thursday at USC Track 4.00 – 5.30pm
• Monday by arrangement.

Qualifications: 

• Level 4 coach – Throws
• Level 3 – Jumps

GREG STIBBE

Email: Gstib1@Eq.edu.au

Phone: 0458 050 858,

Focus: Throws

Training – USC Track

• Tuesday from 7am
• Wednesdays from 4pm
• Thursdays from 4pm

Qualifications:

• Level 2 Advanced throws

RICHARD FRANKLIN

Email: franklin2020@bigpond.com

Facebook: Franklin Athletics Coaching

Focus – Long / Triple Jump

           – High Jump

           – Throws

           – Sprints

Interests – Para Athletes and Multi Event Athletes

All ages and abilities welcome

Contact Richard for Training details

Training – USC Track

• Mondays - 4pm to 5.30pm 
• Tuesdays  - 4pm to 5.30pm 
• Thursdays  - 4pm to 5.30pm
• Sundays - 4pm to 5.30pm

Qualifications

• Level 4 Elite Performance Coach Jumps
• Level 4 Elite Performance Coach Sprints, Hurdles, Relays
• Level 3 Throws