When

- Tuesday afternoons 5:00pm 

Who

- For distance runners of varying ability aiming at specific 5km-42km fun runs & road races.

*** You should be able to jog for 1 hour contineously before joining this group. 

- If you need coaching to get to this level please email n.cook1@uq.edu.au

Where 

- UQ tan track & road along Jon Oxley Walk & Sir William Macgregor Dr, UQ track, Staff house road

What

- Running sessions including a warmup, session, and warm down (around 10km total)

- Running drills and tips

- 5km time trial at the end of semester 1

Why?

- To provide a safe and fun place for runners to connect, workout and improve 

How

- Coached by Dr Nathan Cook from the School of Human Movement & Nutrition Sciences (Lecturer, Dietitian & Running Coach)

- $6 per session (+ club membership à  $12/year for insurance and your safety)