Silver Salties Tai Chi

Details

Tue 04 Jun 2024 09:30 — 10:30
Surf Life Saving Australia - Tai Chi & Meditation

Program information

This program has passed.

Welcome to Sandringham Life Saving Club's Silver Salties program!

The Silver Salties Tai Chi program is all about enjoyment, fitness, and social interaction with like-minded people in a safe and welcoming environment. Tai Chi is characterized by movements that are flowing and gentle, which is great for older adults wanting a low-impact, slower paced workout (but all ages welcome). Led by experienced Tai Chi instructor Pei Pei, all fitness levels and abilities are welcome.

The Silver Salties Tai Chi program runs every Tuesday morning at 9:30am. Please meet at the clubhouse, the classes will either take place inside the clubhouse or outside depending on the weather each week.

Each class is $15 per person and $10 for pension card holders. Payment for classes can be made online, or alternatively cash can be paid on the day.  Please bring the correct amount of cash as no change will be provided.  

All attendees must pre-register to ensure they are covered by our insurance. Please do not attend the program if you are unwell or show any symptoms of COVID-19. Participants are requested to be mindful of social distancing, practice good hand hygiene and coughing/sneezing etiquette, etc.

Participants are encouraged to wear comfortable clothes, bring a water bottle and be sun-safe. 

Registration Options

Register for the program by clicking on the REGISTER button at the top of this page and follow the steps to register online.

Alternatively, download the Registration Form and Participant Declaration at the bottom of this page, complete the forms and bring them with you to your first session.

If you have any questions please send an email to silversalties@sandringhamlsc.org.au

We look forward to seeing you at the clubhouse!