RQ Youth Girls - Tow Foil Session
Course information

RQ Youth Girls — Tow Foil Session
Wednesday 30 September 2026 | 9:30am – 12:30pm
Royal Queensland Yacht Squadron, Manly
Open to all youth sailing girls aged 10–23, this session welcomes RQYS members and girls from visiting clubs alike. No foiling experience? No worries, all levels are welcome and equipment is provided.
Afternoon tea is a shared affair! We'd love everyone to bring a plate of something to share! Whether it's a batch of cookies, some fruit, or your mum's famous slice.
What's included:
- Tow Foil session with equipment provided
- Shared afternoon tea (please bring a plate to share!)
- Good company!
Date: Wednesday 30September 2026
Time: 9:30am – 12:30pm
Location: RQYS, Manly QLD
Ages: 10–23
Cost: $20.00
Spaces are limited — register today!
We also have a group chat set up, it's the best place to stay in the loop with any updates and connect with the other girls before the day and help orgnaise future events. Join here: RQ YOUTH GIRLS

What is a FOIL-LAB?
A 1 day foiling taster designed to give the opportunity to try foiling in a controlled and safe way, core sessions of the FOIL-LAB will be focussed on body-centric foiling classes and specifically what is happening under the water.
The focus of the Foil-Lab will be on:
- Body Intelligence
- Foiling Fundamentals
- Relationship between the body and the foil
- Exposing the body to unstable foiling environments in a safe, controlled setting
What does it include?
Classroom and on water sessions covering theory, practice and simulations
Who is this clinic best suited to?
Sailors who would like to explore the possibility of transfering skills to foiling classes