Training

Training at Mount Beauty Dragon Boat Club


We have experienced and qualified coaches who focuss on the development of the club, maximising paddler’s goals, and creating pathways to state, national and international competitions. Our program develops strength, fitness and stability allowing paddlers to enjoy their dragon boat experience.

  

Training Schedule - 2023/2024 Season


Water Training:

Wednesday  Spring training  - training begins again on  the 4th October  2023 when daylight savings starts 5.30-7.00pm
Sunday
Spring training  -  training begins again 3rd Sept 2023 to May 2024 -  water training  8.45-10.30 am  
   

Makes sure you come 15 minutes earlier to sign on, warm up and meet the crew.


Land Training:

TBA WINTER BREAK                                                                                                    

Land training involves a number of activites to support our paddling program. The aim is to develop core and shoulder stability as well as aerobic fitness. 

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