About

LilBig is a Melbourne based community run club, with three organised sessions each week:

Mellow Monday

• What: Social Run, All Welcome
• Where: Morell Bridge
• When: Every Monday @ 6:30pm
• 5.30-6.15 min/km pace

Each week we do a 'Lil' and 'Big' route (5-8kms), taking you to different parts of Melbourne before returning to our start point.

Join us for an easy, fun, social run (with breaks) and the occasional pub feed. Details will be sent in our WhatsApp group and on Instagram.

Tempo Tuesday

• What: Tempo - All Paces, All Welcome
• Where: Morell Bridge
• When: Every Tuesday @ 6:30am

A little more serious, but seriously good. Tempo Tuesday starts with a 2km group warm up before we jump into a session.

Often we'll do 2km bridge reps, but check our schedule for what's coming up. If you're new, let us know, it can all be tailored to you.

Track Thursday

• What: Track - All Paces, All Welcome
• Where: Olympic Park Oval
• When: Every Thursday @ 6:30am

We finish the week with our fastest session at Olympic Park oval.

We will often do a mixture of intervals, threshold or efforts, but always check our schedule for what's coming up. If you're new, let us know, it can all be tailored to you.

Fast reps on the track with the whole club followed by the best post run coffee stop... the best way to finish the week!