News
Clearing Every Hurdle: Eden Herring, Rising Star of Epping District Athletic Club
Published Mon 08 Sep 2025
About the Athlete
| Age: | 16 |
| Hometown: | Hornsby, NSW |
| Favourite Event | Spring Hurdles |
| Hobbies and interests | Fishing |
Performance Highlights
- 2023 Australian Junior Championships - Women's 90 metres Hurdles (5th)
Career Highlight
While it is still to come, I had such fun running at Stawell this year
Representative Honours
- 2024 Represented NSW at Australian Junior Track and Field Championships
- 2023 Represented NSW at Australian Junior Track and Field Championships
- 2022 Represented NSW at Australian Junior Track and Field Championships
What is your training routine?
- Tuesday (track)
- Wednesday (weights)
- Thursday (track)
- Saturday (hills)
- Sunday AM (track) PM (weights)
Best piece of advice you have received?
Train hard, run easy!
Do you have any nutritional advice for your fellow club members?
Preparation is key, especially on race days.
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