Our adults gymnastics classes will help you improve your strength and flexibility.

Our stretch and strength classes will focus on mobility and strengthening exercises which are suitable for all levels of fitness. Our coaches will work with you at your own pace and each exercise will be tailored to your own ability. Our 6 week program will have 2 classes a week on Monday and Thursday nights from 6.30 - 7.30pm. We recomened you come to both sessions each week. Our first 6 week program starts on Monday the 13th of November and the last session will be Thursday the 21st of December.

Class size is caped at 8 per class and total cost for the 6 weeks (2 sessions per week) is $180. The first 4 people to enroll will only pay $120 for the 6 week program.

Come along and join us for some fun and get your body moving.