Strength & Conditioning - Wed 10th Dec

Details

Wed 10th December 5PM - 6:30PM

Event information

Registrations for this event are closed.


Come and focus on building strength, flexibility and mobility while team classes have finished. These classes are the perfect way to start 2026 stronger and more flexible than you ended 2025.

Coached by Jayde, classes are designed for all abilities, regardless of current flexibility and fitness.  

Please ensure you bring the following items to your session: a Drink Bottle and towel (full-sized). If you have any of the following, please bring them along: a foam roller and yoga blocks.

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