This year, the Coaching Sub Committee is taking a different approach to Summer training. We are trialing Coaching Clinics. These are designed to be intensive technical sessions. They are technical sessions for rowers looking to improve their technique and prepare for the racing season next year.

If you are interested in racing or race curious, please nominate your interest via the poll on the WhatsApp Community and advise what crew / squad you are from.

Format will be:

- Initial briefing and basics.
- Rotation through 3 stations covering
1. Off water
2. Technique - basics
3. Technique over power
Closing

A reminder that this clinic is focused on technique not a workout...though there may be that anyway!

Any queries, please reach out to Louisa, Liam or Martjin otherwise see you there!