Fridays | 5:30–7:30 PM | Aug 15 – Sept 19 | $270

Build the foundations of elite wrestling in a dynamic 6-week program tailored for developing grapplers. Whether you're stepping onto the mat for the first time or looking to refine your base, this course breaks down essential technique and movement:

What You’ll Learn:

• 2-on-1 Control & Positioning – Master entry grips, control angles, and pressure setups for dominant tie-ups
• Fireman’s Throw Fundamentals to Advanced – Explore clean entries, body mechanics, and explosive finishing variations
• Base Strength & Stance Discipline – Develop grounded motion, balance, and reactive movement
• Neck Training & Pressure Management – Build muscular resilience for control and injury prevention

Led by State-level coach and International AUS wrestler, Harlan Grantham, each class is packed with practical drills and hands-on guidance to build confidence and mat fluency.

For beginner and intermediate grapplers ready to evolve.
Register now to secure your spot — limited spaces available!"