A pre-season stretch class aimed at our older juniors, seniors and ladies.  Bring yourself, a yoga mat and a drink bottle and enjoy an hour long stretch routine that will get you into gear for the impending physie season!!

• Intermediate 6pm-7pm - For those newer to physie or stretching, our intermediate class will get you prepared for the movements required in this years syllabus under the watchful eye of our qualified teacher and physio Hannah.
• Advanced 7pm-8pm - For ages 11 and up who are going to be taking on the Seniors or Open Ladies syllabus in 2026.  This class will involve more advanced stretches and movements to help condition you for the challenges ahead this year. This class will also be delivered by Hannah.