A practical, positive clinic designed to help people 60+ feel more confident about falling — and more capable if it happens.

Rather than focusing only on preventing falls, Fall Without Fear teaches practical skills to help you:

• Reduce your risk of falling through strength, balance and movement
• Learn how to fall more safely and protect yourself when a fall happens
• Know what to do after a fall, including safe ways to get up from the floor
• Build confidence and reduce fear of falling

Stay active and independent in the things you enjoy doing

Because preventing falls is important — but knowing what to do when you fall can be just as valuable.