*Please note: athletes in the 11s- 17s who wish to run the 1500m need to arrive at 5:50pm on Friday for this race. Please note athletes who arrive after this time may not be permitted to run this event.
Week 1 program
Ages
Events
Tiny Tots
(5:30pm)
Skills
50M
6
Discus*
100m
300M
7
Shot Put*
100M
500M
8
Long Jump*
100M
200M
9
100M
800M
Long Jump
Discus
10
100M
800M
High Jump (Scissors)
11
1500M*
200M
400M
Discus
High Jump
12
1500M*
200M
400M
Javelin
Long Jump
13
1500M*
100M
200M
Shot Put
Long Jump
14
1500M*
100M
200M
Discus
High Jump
15
1500M*
100M
200M
Javelin
Long Jump
16 /17
1500M*
100M
200M
Shot Put
High Jump
*Please arrive at 5:50pm to be marked off and signed in for these events.
