PROGRAM

14th February 2026 Saturday, Venue SAF

In conjunction with the

AMA Decathlon and Heptathlon Championships 

QMA Throws Pentathlon Women

8.10 100m

8.20 Pole Vault

8.45 60m

9.00 1500m run/walk

9.15  200m

9.30 Sprint Hurdles

         Long Jump

10.00 400m