PROGRAM

6th December 2025 Saturday Main Track

7.30 3000m Run / Race Walk

7.45. Long/Triple Jump All

         Weight W30+ Southern End

         Discus M30-64 Southern Cage

         JavelinM65+ Northern End

8.15   200m

8.30  Pole Vault - All

8.40  60m

8.45  Javelin M30-64Northern End

          Weight M65+ Southern End

          Discus W30+ Southern Cage

9.10   100m

9.35  800m Run / Race Walk

9.45  Javelin W30+ Northern End

          Weight M30-64 Southern End

          Discus M65+ Southern Cage

9.50  High Jump All

10.00 300m