PROGRAM

7.15    2000m Steeplechase

          3000m Steeplechase

7.30    Hammer W45+ Northern End

            Discus M30+ Discus Cage

            Shot Put W30-44 Southern End 

7.40    3000m run/walk

8.00    Pole Vault

8.15    Sprint Hurdles          

8.30    60m

            Shot Put  M30+ Southern End

            Discus W45+ Discus Cage

            Hammer W30-44 Northern End

8.45    High Jump

8.50    100m         

9.30    200m

            Hammer M30+ Northern End

            Discus W30-44 Discus Cage

            Shot Put W45+ Southern End                    

9.45    800m Run/Walk

            Long Jump/Triple Jump 

10.15  300m

​

​