15th February 2025 Saturday, Venue SAF

Tom Gould 300m Handicap - All
Bernie Hogan 100m Handicap - All
Ted Vickers Javelin Handicap - Men
Ruth Frith Javelin Handicap - Women
John Cooper 60m Best Age Grades - All

8.00    Sprint Hurdles                 
           Discus Throw     M30+ Northern Cage
           Javelin H’cap W30+ Northern End
           Long/Triple Jump

8.10    3000m Run/Walk

8.45    300m Handicap Heats    

9.00    60m                            
           Javelin H’cap M30+ Northern  End
           Hammer W30+
           Pole Vault

9.20    100m Handicap Finals                    
                       
9.40    800m / 800 Race Walk

10.00  200m                
           High Jump        
           Hammer M30+
           Discus    W30+ Northern Cage

10.25  300m Handicap Finals