NOTE: TIMES LISTED BELOW ARE A GUIDE ONLY, dependant on number of competitiors 14th December 2024 Saturday 8.00 100m Decathlon 8.30 Hurdles Heptathlon Long Jump Decathlon 8.55 High Jump Heptathlon 9.15 Shot Put Decathlon 9.45 Shot Put Heptathlon 10.00 High Jump Decathlon 10.30 200m Heptathlon 11.00 400m Decathlon
15th December 2024 Sunday, SAF 8.00 Hurdles Decathlon 8.15 Long Jump Heptathlon 8.30 Discus Decathlon Northern Cage 9.00 Javelin Heptathlon Northern End 9.15 Pole Vault Decathlon 9.45 800m Heptathlon 10.30 Javelin Decathlon Northern End 11.15 1500m Decathlon
