PROGRAM

8.00 2000m Run / Race Walk
        High Jump All
        Hammer W30+ Southern Cage
        Javelin M30+ Northern End
8.15 Sprint Hurdles From 60m to 110m
8.30 300m

9.00 100 Yards
        Pole Vault All
        Discus W30+ Northern Cage
        Hammer M30+ Southern Cage
9.30 60m

10.00 INVITATION  Mile Run AND Race Walk - on-line entries only using special registration link.

10.00         Long / Triple Jump All
          Javelin W30+ Northern End
          Discus M30+ Northern End
10.20 200m