Course Overview:

The Level 1 Run Leader Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher. In the course, participants learn the fundamental skills of running and how to design the warm up and cool down components of a session. 

Topics include the introduction to training runners, encouraging long-term participation, design of warm-up and cool down, fundamental skills of run, run training elements and how to successfully lead run groups.

For more information click here.

Your course details:

Date: Saturday, 1st of May

Time: 8.30am-4.45pm (100% attendance is compulsory)

Location: Gold Coast Performance Centre