Level 1 Recreational Running Course - online

Details

Wed 17 Jan 2024 18:00 — 19:00
TBA

Event information

Registrations for this event are not currently available.

This course will be delivered online over 4 weeks starting the 17th of January. 

The 'Level 1 Recreational Running Coach' Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher. In the course, beginning coaches learn the fundamental technique of running, the components of a successful run training program, how to design the warm up and cool down components of a session, the critical communication and group management skills that are required to be an effective coach, and the motivations of recreational running participation. 

Pre-Requisites: None