Weekly Sessions

WEEKLY SCHEDULE

**Please note:  All Sunday runs won't be taking place on Sunday, 25 February.  The club will be at the Pillars of Wisdom supporting the annual Pride Run and Walk 2024 event**

We offer structured training sessions throughout the week, and several social run/walks on the weekend. Runs are held at various locations around Melbourne, with our flagship run, the Saturday Social, attracting over 50 members a week to the Tan for a lap or two of the famous track and a relaxing coffee afterwards!

 

DAY TIME PLACE GOOGLE MAPS DURATION & DISTANCE TYPE OF SESSION
TUE 6:30 AM Pillars of Wisdom Pillars of Wisdom

45-60 mins (6-10km)

Morning training. 
TUE 6:30 PM Edinburgh Gardens Endinburgh Gardens

45-60 mins (6-10km)

Training. 
MFR Women's Membership

WED 6:30 PM The Tan Melbourne Observatory

45-60 mins (6-10km)

Run. Run. Or training.
THU 7:00 PM Footscray Wharf Footscray Wharf

45-60 mins (6-10km)

Training.
SAT 8:30 AM The Tan Melbourne Observatory

30-60 mins (4-10km)

Social - Walk. Run. Coffee.
SUN 8:30 AM Albert Park MSAC/Coot Picnic Area

30-60 mins (5-10km)

Social - Walk. Run. Coffee.
SUN 8:30 AM Princes Park Park St/Royal Pde

30-60 mins (4-10km)

Social - Walk. Run. Coffee.
SUN 8:30 AM Footscray Wharf Footscray Wharf

30-60 mins (5-10km)

Social - Walk. Run. Coffee.

 

  • We include a warm-up at all training sessions.
  • Training sessions are facilitated by club members who are Athletics Australia Accredited and have experience in running, training and coaching. 

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