Yoga for Dancers is a workshop facilitated byLisa Jane (or L-J as she is known) and is designed for dancers 16 years to mature age.
L-J is a creative and inspiring teacher of both Pilates and Yoga.
L-J was trained in classical ballet which greatly influences both her Pilates for Dancers and Yoga for Dancers workshop teaching, giving a unique movement experience that only L-J can deliver.
L-J has worked in the fitness industry for 20 years, however the last10 years she has set her focus on Pilates, both mat and reformer and Yoga.
Participants are encouraged to bring (although not essential) any of the following that they may have