Group Blast® is 60 minutes of athletic cardio training that uses a step in a wide variety of ways. This highly effective workout will get your heart pounding and sweat pouring as you improve your cardio fitness, agility, coordination, power, and strength with exciting music and motivational coaching. HAVE A BLAST!
This 30 min class will feature 5 tracks out of the 10 that would be seen in the full hour program - guaranteed to kick start the day in half the time!
