Welcome to the Kingston Beach SLSC Silver Salties YOGA program! This program is part of Surf Life Saving Australia's Silver Salties initiative, supported by State Centres and funded by Sport Australia through the Move It - Better Ageing Grant program. Silver Salties is a physical activity and social connections initiative for older Australians, but all ages are welcome!

The Kingston Beach SLSC Silver Salties YOGA program is all about enjoyment, fitness and social interaction with like-minded people in a safe and welcoming environment. Led by Program Leader and Yoga Teacher Anna Mansfield, all fitness levels and abilities are welcome and you're encouraged to stay for a cuppa at the conclusion of the session.

There is no fee to be involved, and participants are encouraged to wear comfortable clothes, bring a towel or yoga mat (not compulsory), as well as a water bottle.  If desired, yoga can be done on a chair which will be supplied. 

All COVID-19 precautions are also in place i.e. stay at home if unwell, social distancing, good hand hygiene, coughing/sneezing etiquette etc.

The Kingston Beach SLSC Silver Salties YOGA program will commence on Friday 24th February and run until Friday 1st April from 9.30am - 10.30am. Participants are welcome to attend as often as they can!

Registration Options

Register for the program by following one of the options below:

1. Click on the REGISTER button at the top of this page and follow the steps to register online;

2. Download the Registration Form and Participant Declaration at the bottom of this page, complete the forms and email them to kingstonbeachslsa@gmail.com

3. Download the Registration Form and Participant Declaration at the bottom of this page, complete the forms and bring them with you to your first session;

We look forward to seeing you there and please forward this event link to any friends/family that might enjoy/benefit from being part of the program.

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Silver Salties Membership Form_270122