Adult Diving Class
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Details
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$30.00 per session
Gold Coast Aquatic Centre
Our Adult Diving Class is open to adults of all experience levels—whether you're trying diving for the first time, returning to the sport after a break, or looking to further develop your skills.
Each 90-minute session includes 30 minutes of dryland training and 1 hour of pool training, helping participants develop confidence, body awareness, strength, flexibility, and diving technique in a fun and supportive environment.
Coaches will tailor instruction to suit individual goals and abilities, allowing everyone to progress at their own pace. Whether you're looking to learn the basics, improve your fitness, challenge yourself, or simply try something new, this class provides a welcoming environment to enjoy the sport of diving.