A 3 day foiling & windsurfing taster designed to give the opportunity to try foiling & windsurfing in a controlled and safe way.
After Stage 1, you can decide to take on Stage 2 or not.
The focus of the Stage 1 will be on:
Sailing Fundamentals
Foiling Fundamentals
Windsurfing Fundamentals
Exposing the body to unstable foiling environments in a safe, controlled setting.
What does it include? Classroom and on water sessions covering theory & practice.
What to bring?:
Wetsuit
Helmet (bike helmet is fine)
Warm Jacket
Towel
Notebook & Pen
Waterbottle & a few snacks
What is a FOIL-LAB?
A 1 day foiling taster designed to give the opportunity to try foiling in a controlled and safe way, core sessions of the FOIL-LAB will be focussed on body-centric foiling classes and specifically what is happening under the water.
The focus of the Foil-Lab will be on: - Body Intelligence - Foiling Fundamentals - Relationship between the body and the foil - Exposing the body to unstable foiling environments in a safe, controlled setting
What does it include? Classroom and on water sessions covering theory, practice and simulations
Who is this clinic best suited to? Sailors who would like to explore the possibility of transfering skills to foiling classes
