FRC Adult Intermediate - Course 1

Details

Sun 11 May 2025 07:00 - Sun 29 Jun 2025 08:30

Event information

Registrations for this event are closed.

The Fremantle Rowing Club Intermediate Row course is a fun way for people over the age of 18 years of age to learn the basic skills of rowing, gain some fitness in the outdoors and meet new friends. It is a follow on course for those who have successfully completed the Learn to Row course.

The structured course will be held on Sunday mornings at 7:00am and runs for 8 consecutive weeks. First session will be held on 11 May 2025, and last session on 29th June 2025.

The course is designed and run by one of our coaches, David Vandas a former national oarsmen from the Czech Republic who has achieved international success. In 2012, David turned his hand to coaching and has attained a level 3 coaching accreditation in Australia. This adult learn to row program is based on a program that he designed and implemented in Queensland with proven success.

You will deepen your knowledge of rowing and increase your independence on and off the water with participants trying out different boat classes across the 8 weeks.