Taekwondo Foundations (5 to 12 years of age)

Class Duration: 55 minutes Start times vary throughout the year between 5:30–6:30pm and 6:00–7:00pm.

Our Traditional Taekwondo classes are a fun and engaging way for kids to get active, learn self‑defence, and build confidence while making new friends.

Our Juniors program is designed specifically for primary school–aged children. We focus on building important life skills such as listening, concentration, self‑control, and respect for others—including classmates, instructors, and adults.

These classes introduce the fundamental techniques of Taekwondo, helping students develop strong basics in kicking, blocking, striking, and stance work. We also place a strong emphasis on Poomsae (Forms), which teaches children how to combine their techniques with balance, coordination, and focus. Poomsae is an excellent way for young students to understand the structure and discipline of Taekwondo while improving memory and confidence.

Along the way, your child will improve their fitness and build a positive attitude toward physical activity. We use modern, age‑appropriate coaching methods to make sure every class is enjoyable, safe, and perfectly suited to young learners.