This year we will be offering separate training sessions on Mondays for families that would like to get a little bit more out of their registrations and for kids to learn events more in-depth than we can offer at a club night. These training sessions will be focusing on technical skills, strength and conditioning, athlete education, and personal growth. Each week we will focus on either jumps, throws, sprinting, race starts or block/crouch starts. This is open to all ages and highly recommend for anyone wanting to attend carnivals this season
These sessions will run from 4pm to 5pm at the park. This is not something you need to commit to every week. You are welcome to come once, twice or every week. Please see the calander for dates and book in if you would like to attend so we know what age and ability to accomdate each week.
