Athletics North Queensland will be holding a one day distance running coaching clinic in Yeppoon. This clinic will cover techniqure and speed, biomechanical analysis and a practical recovery session. Workshops on optimising recovery and key training considerations with discussions afterwards will also be included. This clinic will be open to athletes aged 10 and up with road running, track events and cross country covered. Athletes will have a choice to choose from up to 3 workshops.
Workshop 1: Technique and Speed/Video and Biomechanical Analysis